<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/7a3348a0-a4ee-4d19-b4ee-fb1cb26a6161/7C11A925-F7A2-430D-B733-376FB9E8D09E.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/7a3348a0-a4ee-4d19-b4ee-fb1cb26a6161/7C11A925-F7A2-430D-B733-376FB9E8D09E.png" width="40px" /> 世界上最動聽的三個字,不是我愛妳,而是妳瘦了。

</aside>


🌱 Fitness Goal : 52 kg

🌱 How : 168斷食+低碳飲食,喝水2000 c.c.


Goals

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♡ 𝕎𝕖𝕚𝕘𝕙𝕥

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Weight Tracker

Start:06/29 62.55kg

Weight


☼ 𝕄𝕖𝕒𝕝 ℝ𝕖𝕔𝕠𝕣𝕕

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Monthly Meal Record


❀ 𝔻𝕒𝕚𝕝𝕪 𝕋𝕣𝕒𝕔𝕜𝕖𝕣


✧ 𝕎𝕖𝕖𝕜𝕝𝕪 𝔼𝕩𝕖𝕣𝕔𝕚𝕤𝕖 ℙ𝕝𝕒𝕟𝕟𝕖𝕣

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Monday


15 MIN FULL BODY WORKOUT / Beginner Friendly - Let's Train Together / No Equipment I Pamela Reif

Tuesday


Wednesday


Thursday


Friday


Saturday


Sunday